<\/span><\/h2>\nNgo\u00e0i \u00e1p d\u1ee5ng<\/span> c\u00e1c b\u01b0\u1edbc c\u1ea7u l\u00f4 ch\u1ea1y \u1ed5n \u0111\u1ecbnh<\/b> \u1edf tr\u00ean th\u00ec chuy\u00ean gia c\u0169ng \u0111\u00fac k\u1ebft \u0111\u01b0\u1ee3c nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p soi c\u1ea7u chu\u1ea9n. N\u1ebfu b\u1ecf t\u00fai nh\u1eefng b\u00ed k\u00edp d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ea3m b\u1ea3o anh em s\u1ebd tr\u1edf th\u00e0nh cao th\u1ee7, ch\u01a1i \u0111\u00e2u tr\u00fang \u0111\u00f3.\u00a0<\/span><\/p>\n\n- \u00c1p d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p soi c\u1ea7u l\u00f4 tam gi\u00e1c. Theo \u0111\u00f3, anh em c\u1ea7n ph\u1ea3i \u0111\u1ec3 \u00fd k\u1ebft qu\u1ea3 c\u1ee7a gi\u1ea3i \u0111\u1eb7c bi\u1ec7t v\u00e0 gi\u1ea3i nh\u1ea5t. Ti\u1ebfp theo l\u00e0 \u0111\u1ed1i chi\u1ebfu xu\u1ed1ng gi\u1ea3i 5 ho\u1eb7c gi\u1ea3i 6 x\u1ed5 s\u1ed1 mi\u1ec1n B\u1eafc. Ch\u1ecdn ra nh\u1eefng con s\u1ed1 kh\u00e1c bi\u1ec7t \u0111\u1ec3 gh\u00e9p l\u1ea1i v\u1edbi nhau t\u1ea1o th\u00e0nh d\u00e0n l\u00f4 \u0111\u1eb9p \u0111\u00e1nh 3 ng\u00e0y li\u00ean ti\u1ebfp.<\/span><\/li>\n
- D\u1ef1a v\u00e0o k\u1ebft qu\u1ea3 x\u1ed5 s\u1ed1 mi\u1ec1n B\u1eafc \u0111\u00e3 ra ng\u00e0y h\u00f4m tr\u01b0\u1edbc. Sau \u0111\u00f3, l\u1ea5y s\u1ed1 gi\u1eefa c\u1ee7a gi\u1ea3i nh\u1ea5t \u0111\u1ec3 nu\u00f4i \u0111\u00e1nh trong 3 ng\u00e0y li\u00ean ti\u1ebfp.\u00a0<\/span><\/li>\n
- M\u1ed9t c\u00e1ch b\u1eaft l\u00f4 c\u0169ng \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 cao t\u00ednh hi\u1ec7u qu\u1ea3 v\u00e0 \u0111\u01b0\u1ee3c cho l\u00e0 <\/span>c\u1ea7u l\u00f4 ch\u1ea1y \u1ed5n \u0111\u1ecbnh nh\u1ea5t<\/b>. Anh em s\u1eed d\u1ee5ng 2 s\u1ed1 c\u1ee7a gi\u1ea3i 7 \u0111\u1ec3 gh\u00e9p l\u1ea1i v\u1edbi nhau.\u00a0\u00a0<\/span><\/li>\n
- Kinh nghi\u1ec7m soi c\u1ea7u ti\u1ebfp theo \u0111\u00f3 ch\u00ednh l\u00e0 s\u1eed d\u1ee5ng c\u00e1c s\u1ed1 gi\u1eefa c\u1ee7a gi\u1ea3i 4 v\u00e0 5 \u0111\u1ec3 gh\u00e9p l\u1ea1i \u0111\u00e1nh. Kh\u1ea3 n\u0103ng n\u1ed5 l\u00ean \u0111\u1ebfn h\u01a1n 60%.<\/span><\/li>\n<\/ul>\n
N\u1ebfu h\u1ecdc thu\u1ed9c nh\u1eefng c\u00e1ch b\u1eaft l\u00f4 n\u00e0y; anh em ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 t\u1ef1 tin \u0111\u00e1nh ch\u01a1i. H\u00e3y th\u1eed \u0111\u1ec3 ki\u1ec3m nghi\u1ec7m t\u00ednh hi\u1ec7u qu\u1ea3 nh\u00e9.<\/span><\/p>\n<\/span>T\u1ea1m k\u1ebft<\/strong><\/span><\/h2>\nHy v\u1ecdng v\u1edbi h\u01b0\u1edbng d\u1eabn chi ti\u1ebft<\/span> c\u00e1c b\u01b0\u1edbc c\u1ea7u l\u00f4 ch\u1ea1y \u1ed5n \u0111\u1ecbnh<\/b> tr\u00ean c\u00f3 th\u1ec3 gi\u00fap anh em ch\u1ecdn \u0111\u01b0\u1ee3c s\u1ed1 \u0111\u1eb9p \u0111\u00e1nh. Theo c\u00e1c chuy\u00ean gia, ngo\u00e0i may m\u1eafn th\u00ec nh\u1eefng kinh nghi\u1ec7m; b\u00ed k\u00edp soi c\u1ea7u chu\u1ea9n v\u00f4 c\u00f9ng quan tr\u1ecdng. <\/span><\/p>\nH\u00e3y th\u01b0\u1eddng xuy\u00ean gh\u00e9 qua Ku711 \u0111\u1ec3 c\u00f9ng trao \u0111\u1ed5i, h\u1ecdc h\u1ecfi th\u00eam nh\u00e9! Ch\u00fac anh em s\u1edbm ph\u00e1t t\u00e0i!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"\u0110\u1ed1i v\u1edbi anh em m\u1edbi b\u01b0\u1edbc ch\u00e2n v\u00e0o l\u0129nh v\u1ef1c l\u00f4 \u0111\u1ec1, vi\u1ec7c t\u00ecm ra nh\u1eefng con s\u1ed1 c\u00f3 kh\u1ea3 n\u0103ng v\u1ec1 cao l\u00e0 r\u1ea5t kh\u00f3. Kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng g\u1eb7p \u0111\u01b0\u1ee3c may m\u1eafn \u0111\u1ec3 gi\u00fap th\u1eafng l\u1edbn. C\u00e1c tay ch\u01a1i chuy\u00ean nghi\u1ec7p lu\u00f4n c\u00f3 ph\u01b0\u01a1ng ph\u00e1p soi c\u1ea7u ri\u00eang. Theo \u0111\u00f3, trong ph\u1ea1m […]<\/p>\n","protected":false},"author":3,"featured_media":2848,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[34,26],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/\/wp-json\/wp\/v2\/posts\/2845"}],"collection":[{"href":"https:\/\/\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/comments?post=2845"}],"version-history":[{"count":3,"href":"https:\/\/\/wp-json\/wp\/v2\/posts\/2845\/revisions"}],"predecessor-version":[{"id":9266,"href":"https:\/\/\/wp-json\/wp\/v2\/posts\/2845\/revisions\/9266"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/media\/2848"}],"wp:attachment":[{"href":"https:\/\/\/wp-json\/wp\/v2\/media?parent=2845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/categories?post=2845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/tags?post=2845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}