<\/span><\/h3>\n\u0110\u00e2y l\u00e0 gi\u1ea5c m\u01a1 cho th\u1ea5y nhi\u1ec1u \u0111i\u1ec1u t\u00edch c\u1ef1c trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. H\u00ecnh \u1ea3nh th\u1ea5y m\u00ecnh \u0111ang lau nh\u00e0, \u1ea9n \u00fd r\u1eb1ng, b\u1ea1n \u0111ang th\u1eadt s\u1ef1 ch\u0103m ch\u1ec9 v\u00e0 c\u1ed1 g\u1eafng cho t\u01b0\u01a1ng lai c\u1ee7a m\u00ecnh. \u0110i\u1ec1u n\u00e0y \u0111\u01b0\u1ee3c th\u1ec3 hi\u1ec7n qua t\u1ea5t c\u1ea3 nh\u1eefng h\u00e0nh \u0111\u1ed9ng v\u00f4 c\u00f9ng n\u1ed7 l\u1ef1c c\u1ee7a b\u1ea1n cho c\u00f4ng vi\u1ec7c. <\/span><\/p>\nV\u1edbi \u0111\u1eddi t\u01b0 c\u1ee7a m\u00ecnh, b\u1ea1n lu\u00f4n c\u1ed1 g\u1eafng vun v\u00e9n gia \u0111\u00ecnh; t\u1ea1o ra c\u00e1c m\u1ed1i quan h\u1ec7 t\u1ed1t \u0111\u1eb9p \u0111\u1ec3 l\u00e0m \u0103n giao ti\u1ebfp. Khi ch\u01a1i l\u00f4 \u0111\u1ec1, b\u1ea1n h\u00e3y lu\u00f4n ch\u0103m ch\u1ec9 nh\u01b0 v\u1eady cho vi\u1ec7c soi c\u1ea7u lu\u1eadn s\u1ed1 nh\u00e9.<\/span><\/p>\n
<\/p>\n
<\/span>M\u01a1 th\u1ea5y d\u1ecdn d\u1eb9p nh\u00e0 c\u1eeda c\u00f9ng ng\u01b0\u1eddi th\u00e2n trong gia \u0111\u00ecnh<\/b><\/span><\/h3>\nH\u00ecnh \u1ea3nh n\u00e0y lu\u00f4n mang l\u1ea1i \u0111i\u1ec1m l\u00e0nh cho b\u1ea1n v\u00e0 ng\u00f4i nh\u00e0 th\u00e2n y\u00eau c\u1ee7a m\u00ecnh. D\u00f9 l\u00e0 trong qu\u00e1 kh\u1ee9 hay hi\u1ec7n t\u1ea1i th\u1eadm ch\u00ed l\u00e0 t\u01b0\u01a1ng lai; gia \u0111\u00ecnh c\u1ee7a b\u1ea1n lu\u00f4n g\u1eb7p \u0111\u01b0\u1ee3c nhi\u1ec1u h\u1ea1nh ph\u00fac v\u00e0 tr\u00e0n ng\u1eadp ti\u1ebfng c\u01b0\u1eddi. M\u1ecdi th\u00e0nh vi\u00ean lu\u00f4n h\u00f2a \u0111\u1ed3ng, gi\u00fap \u0111\u1ee1 l\u1eabn nhau, \u00edt khi x\u1ea3y ra c\u00e3i v\u00e3 to ti\u1ebfng.<\/span><\/p>\n\u0110\u00e2y \u0111\u01b0\u1ee3c xem l\u00e0 ngu\u1ed3n \u0111\u1ed9ng l\u1ef1c to l\u1edbn cho b\u1ea1n trong c\u00f4ng vi\u1ec7c v\u00e0 s\u1ef1 nghi\u1ec7p c\u1ee7a m\u00ecnh. N\u1ebfu c\u00f3 ch\u01a1i l\u00f4 \u0111\u1ec1, b\u1ea1n n\u00ean ch\u1ecdn nh\u1eefng con s\u1ed1 c\u00f3 \u00fd ngh\u0129a \u0111\u1ebfn gia \u0111\u00ecnh c\u1ee7a ch\u00ednh m\u00ecnh.\u00a0<\/span><\/p>\n<\/span>\u00c1c m\u1ed9ng l\u00e0m r\u01a1i v\u1ee1 \u0111\u1ed3 v\u1eadt khi lau ch\u00f9i nh\u00e0 c\u1eeda<\/b><\/span><\/h3>\nKhi l\u00e0m r\u01a1i v\u1ee1 hay h\u01b0 h\u1ea1i b\u1ea5t c\u1ee9 \u0111\u1ed3 \u0111\u1ea1c g\u00ec trong nh\u00e0, \u0111i\u1ec1u n\u00e0y lu\u00f4n mang l\u1ea1i cho b\u1ea1n nh\u1eefng \u0111i\u1ec1u \u0111en \u0111\u1ee7i, xui x\u1ebbo. \u0110\u00f3 c\u00f3 th\u1ec3 l\u00e0 s\u1ef1 tan v\u1ee1 trong c\u00e1c m\u1ed1i quan h\u1ec7 ho\u1eb7c \u0111i\u1ec1m b\u00e1o cho vi\u1ec7c m\u1ea5t m\u00e1t ti\u1ec1n c\u1ee7a, th\u1eadm ch\u00ed l\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a ch\u00ednh b\u1ea1n. <\/span><\/p>\nT\u1ed1t nh\u1ea5t v\u00e0o kho\u1ea3ng th\u1eddi gian g\u1ea7n \u0111\u00f3, b\u1ea1n n\u00ean ch\u00fa \u00fd t\u1ea5t c\u1ea3 nh\u1eefng vi\u1ec7c xung quanh m\u00ecnh; kh\u00f4ng \u0111\u01b0\u1ee3c g\u00e2y x\u00edch m\u00edch hay to ti\u1ebfng v\u1edbi b\u1ea5t k\u00ec m\u1ed9t ai. B\u1ea1n n\u00ean h\u1ea1n ch\u1ebf s\u1ed1 ti\u1ec1n b\u1ecf ra khi ch\u01a1i l\u00f4 \u0111\u1ec1 nh\u1eefng ng\u00e0y h\u00f4m \u0111\u00f3; v\u00ec v\u1eadn \u0111en c\u00f2n \u0111ang \u0111eo b\u00e1m m\u00ecnh.<\/span><\/p>\n<\/span>Nh\u00ecn th\u1ea5y nh\u00e0 c\u1eeda b\u1ec1 b\u1ed9n, nhi\u1ec1u r\u00e1c r\u01b0\u1edfi<\/b>\u00a0<\/span><\/span><\/h3>\nGi\u1ea5c m\u01a1 n\u00e0y cho th\u1ea5y hi\u1ec7n th\u1ef1c cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. B\u1ea1n \u0111ang g\u1eb7p ph\u1ea3i kh\u00e1 nhi\u1ec1u b\u1ea5p b\u00eanh, d\u00f9 l\u00e0 c\u00f4ng vi\u1ec7c hay \u0111\u1eddi t\u01b0, m\u1ecdi th\u1ee9 \u0111ang \u0111i theo chi\u1ec1u h\u01b0\u1edbng kh\u00f4ng mong mu\u1ed1n.<\/span><\/p>\n
<\/p>\n
H\u00ecnh \u1ea3nh nh\u00e0 c\u1eeda b\u1ec1 b\u1ed9n c\u0169ng th\u1ec3 hi\u1ec7n tinh th\u1ea7n b\u1ea1n \u0111ang kh\u00e1 b\u1ea5t \u1ed5n, nhi\u1ec1u t\u00e2m s\u1ef1; n\u00f3 \u0111ang ch\u1ed3ng ch\u1ea5t trong suy ngh\u0129, khi\u1ebfn b\u1ea1n ph\u1ea3i \u00e2u lo m\u1ec7t m\u1ecfi. <\/span><\/p>\nV\u00ec th\u1ebf b\u1ea1n h\u00e3y gi\u1ea3i t\u1ecfa, th\u01b0 th\u00e1i c\u1ee7a m\u00ecnh b\u1eb1ng vi\u1ec7c ch\u01a1i th\u1ec3 thao ho\u1eb7c \u0111i du l\u1ecbch \u0111\u1ec3 b\u1edbt c\u0103ng th\u1eb3ng.<\/span><\/p>\n<\/span>M\u1ed9ng th\u1ea5y thu d\u1ecdn nh\u00e0 c\u0169 \u0111\u1ec3 chu\u1ea9n b\u1ecb chuy\u1ec3n \u0111i<\/b><\/span><\/h3>\nD\u1ecdn d\u1eb9p nh\u00e0 c\u1eeda \u0111\u1ec3 chuy\u1ec3n \u0111i ch\u1ed7 kh\u00e1c nh\u01b0 mu\u1ed1n b\u00e1o hi\u1ec7u, cu\u1ed9c \u0111\u1eddi b\u1ea1n s\u1ebd c\u00f3 s\u1ef1 \u0111\u1ed5i thay ho\u1eb7c m\u1ed9t \u0111i\u1ec1u m\u1edbi m\u1ebb g\u00ec \u0111\u00f3. S\u1ef1 thay \u0111\u1ed5i n\u00e0y lu\u00f4n chuy\u1ec3n bi\u1ebfn theo \u0111i\u1ec1u t\u00edch; c\u00f3 l\u1ee3i cho b\u1ea1n. N\u1ebfu trong c\u00f4ng vi\u1ec7c, b\u1ea1n s\u1ebd chuy\u1ec3n \u0111\u1ebfn ch\u1ed7 l\u00e0m t\u1ed1t h\u01a1n.<\/span><\/p>\n Trong t\u00ecnh y\u00eau b\u1ea1n t\u00ecm \u0111\u01b0\u1ee3c m\u1ed9t n\u1eeda ph\u00f9 h\u1ee3p v\u1edbi m\u00ecnh. \u0110\u1ed1i v\u1edbi c\u00e1c m\u1ed1i quan h\u1ec7, b\u1ea1n s\u1ebd c\u00f3 th\u00eam nh\u1eefng ng\u01b0\u1eddi th\u00e2n quen. N\u00f3i t\u00f3m l\u1ea1i, \u0111\u00e2y l\u00e0 gi\u1ea5c m\u01a1 kh\u00e1 ph\u00fa qu\u00fd v\u00e0 t\u00e0i l\u1ed9c.<\/span><\/p>\n<\/span>Chi\u00eam bao th\u1ea5y lau d\u1ecdn \u1edf khu bi\u1ec7t th\u1ef1\u00a0<\/b><\/span><\/h3>\n\u0110\u00e2y l\u00e0 gi\u1ea5c m\u01a1 cho th\u1ea5y l\u1ed9c l\u00e1 m\u00e0 b\u1ea1n \u0111ang nh\u1eadn \u0111\u01b0\u1ee3c \u1edf hi\u1ec7n th\u1ef1c. Lau d\u1ecdn trong khu bi\u1ec7t th\u1ef1 ng\u1ee5 \u00fd cho vi\u1ec7c b\u1ea1n s\u1ebd g\u1eb7t h\u00e1i \u0111\u01b0\u1ee3c nhi\u1ec1u th\u00e0nh qu\u1ea3. Ch\u00ednh nh\u01b0 s\u1ef1 sang tr\u1ecdng, ho\u00e0nh tr\u00e1ng m\u00e0 ng\u00f4i bi\u1ec7t th\u1ef1 c\u00f3 \u0111\u01b0\u1ee3c. <\/span><\/p>\nV\u00e0o th\u1eddi gian n\u00e0y, b\u1ea1n n\u00ean c\u1ed1 g\u1eafng \u0111\u1ea7u t\u1eeb bu\u00f4n b\u00e1n; v\u00ec may m\u1eafn lu\u00f4n song h\u00e0nh v\u1edbi ch\u00ednh m\u00ecnh. V\u00e0 l\u00f4 \u0111\u1ec1 lu\u00f4n l\u00e0 s\u1ef1 \u0111\u1ea7u t\u01b0 h\u1ee3p l\u00fd, \u0111\u1ec3 thu l\u1eddi t\u1eeb nh\u1eefng con s\u1ed1.<\/span><\/p>\n<\/span>N\u1eb1m m\u01a1 th\u1ea5y d\u1ecdn d\u1eb9p nh\u00e0 c\u1eeda \u0111\u00e1nh l\u00f4 \u0111\u1ec1 con g\u00ec \u0111\u1ec3 ph\u00e1t l\u1ed9c?<\/b><\/span><\/h2>\n\n- M\u1ed9ng th\u1ea5y m\u00ecnh \u0111ang lau d\u1ecdn nh\u00e0 c\u1eeda: 24 – 42<\/span><\/li>\n
- Chi\u00eam bao th\u1ea5y d\u1ecdn d\u1eb9p nh\u00e0 c\u1eeda c\u00f9ng ng\u01b0\u1eddi th\u00e2n trong gia \u0111\u00ecnh: 50 – 60<\/span><\/li>\n
- \u00c1c m\u1ed9ng th\u1ea5y l\u00e0m r\u01a1i v\u1ee1 \u0111\u1ed3 v\u1eadt khi lau d\u1ecdn nh\u00e0 c\u1eeda: 17 – 19<\/span><\/li>\n
- Nh\u00ecn th\u1ea5y d\u1ecdn d\u1eb9p \u0111\u1ed3 v\u1eadt trong khu bi\u1ec7t th\u1ef1: 38 – 39<\/span><\/li>\n
- M\u01a1 th\u1ea5y m\u00ecnh d\u1ecdn d\u1eb9p nh\u00e0 c\u0169 \u0111\u1ec3 chu\u1ea9n b\u1ecb chuy\u1ec3n \u0111i: 18 – 81<\/span><\/li>\n
- Chi\u00eam bao th\u1ea5y qu\u00e9t s\u00e2n v\u01b0\u1eddn: 35 – 50<\/span><\/li>\n
- M\u1ed9ng th\u1ea5y nhi\u1ec1u ng\u01b0\u1eddi \u0111ang qu\u00e9t d\u1ecdn nh\u00e0 c\u1eeda: 59 – 89<\/span><\/li>\n<\/ul>\n
<\/span>T\u1ea1m k\u1ebft<\/b><\/span><\/h2>\nM\u1ed7i gi\u1ea5c m\u01a1 \u0111\u1ec1u mang l\u1ea1i nh\u1eefng \u0111i\u1ec1m b\u00e1o, \u00fd ngh\u0129a nh\u1ea5t \u0111\u1ecbnh trong cu\u1ed9c s\u1ed1ng. V\u00e0 gi\u1ea5c <\/span>m\u01a1 th\u1ea5y d\u1ecdn d\u1eb9p nh\u00e0 c\u1eeda<\/b> c\u0169ng ch\u1eb3ng ph\u1ea3i l\u00e0 ngo\u1ea1i l\u1ec7. Th\u00f4ng qua n\u1ed9i dung b\u00e0i vi\u1ebft tr\u00ean, ch\u00fang t\u00f4i \u0111\u00e3 g\u1eedi \u0111\u1ebfn c\u00e1c b\u1ea1n nh\u1eefng th\u00f4ng \u0111i\u1ec7p; c\u0169ng nh\u01b0 con s\u1ed1 may m\u1eafn li\u00ean quan \u0111\u1ebfn t\u1eebng h\u00ecnh \u1ea3nh c\u1ee5 th\u1ec3 c\u1ee7a gi\u1ea5c m\u01a1 n\u00e0y. C\u1ea3m \u01a1n qu\u00fd b\u1ea1n \u0111\u1ecdc \u0111\u00e3 \u0111\u1ed3ng h\u00e0nh.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"\u0110\u1ed1i v\u1edbi m\u1ed7i ng\u00f4i nh\u00e0, \u0111\u1ec3 gi\u1eef \u0111\u01b0\u1ee3c s\u1ef1 th\u00f4ng tho\u00e1ng v\u00e0 s\u1ea1ch s\u1ebd. \u0110\u00f2i h\u1ecfi ch\u1ee7 nh\u00e2n c\u1ee7a n\u00f3 ph\u1ea3i th\u01b0\u1eddng xuy\u00ean lau ch\u00f9i, d\u1ecdn d\u1eb9p r\u00e1c th\u1ea3i c\u0169ng nh\u01b0 \u0111\u1ed3 v\u1eadt kh\u1ecfi b\u1ee5i b\u1eb7m. Tr\u00ean th\u1ef1c t\u1ebf, \u0111\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u n\u00e0y, con ng\u01b0\u1eddi li\u00ean t\u1ee5c c\u00f3 nhi\u1ec1u ho\u1ea1t \u0111\u1ed9ng l\u00e0m s\u1ea1ch ng\u00f4i […]<\/p>\n","protected":false},"author":3,"featured_media":3327,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[30],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/\/wp-json\/wp\/v2\/posts\/3324"}],"collection":[{"href":"https:\/\/\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/comments?post=3324"}],"version-history":[{"count":1,"href":"https:\/\/\/wp-json\/wp\/v2\/posts\/3324\/revisions"}],"predecessor-version":[{"id":9665,"href":"https:\/\/\/wp-json\/wp\/v2\/posts\/3324\/revisions\/9665"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/media\/3327"}],"wp:attachment":[{"href":"https:\/\/\/wp-json\/wp\/v2\/media?parent=3324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/categories?post=3324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/tags?post=3324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}